Life is a Healing Journey

Along the path of life, we encounter moments of joy and clarity–and times challenges that leave us feeling disconnected, blocked, or unsettled. These moments are invitations to pause and reflect.

Whether you're seeking grounding, insight, relief, or reconnection with your truest self, you don’t have to walk that path alone. Together, we create space for deep listening, peace, presence, and meaningful change.

My desire for you is:

To step into a sacred, nurturing space where you can experience healing, growth, and renewal.

Foster Wellness can be that space.

Inner Beauty

Throughout my life, my work has been rooted in healing—bringing the beauty that lives within to the surface. Over the years, I’ve served as an agent of transformation, guided by the belief that beauty exists in all things, if we have the stillness and presence to see from our true selves.

No matter how long we’ve been on the path, each of us sometimes need someone to remind us of our beauty. Rediscovering our innate beauty is healing—and healing unfolds in connection. It happens in quiet moments when we feel deeply seen, gently held, and met with care

What I Offer

Healing is not a cookie cutter process. Each session is uniquely shaped to align with your needs, energy, and intentions of the moment.

Spiritual Direction
A reflective, heart-centered practice that helps you listen more deeply to your inner wisdom and guidance. Together, we explore your spiritual life, navigate questions of meaning, and deepen your sense of connection with yourself, with the sacred, and with the world around you.

Reiki Journeys
Gentle energy work blended with a meditative healing experience that supports physical, emotional, and energetic balance. Reiki invites the body into a deep state of rest and renewal, helping to dissolve blocks and realign you with the flow of your natural life-force energy.

Holistic Massage
Integrative bodywork that nurtures the nervous system, eases physical tension, and supports emotional release. Each massage is a combination of techniques and is informed by your body’s needs with presence and care.

The Restorative Path

My signature offering brings it all together for a gentle but powerful healing experience. We begin with the reflective and centering work of Spiritual Direction, for it is the deeper movement of your inner life that informs your outer life. This time of intentional reflection sets the tone and focus leading us into the nurturing and restorative work of Reiki and/or therapeutic massage. Through the Restorative Path, energetic balance, physical release, deep relaxation, and new insights emerge—supporting healing of body, mind, and spirit.

Who I Work With

Because this work is sacred, I work by referral with individuals who are navigating:

• Life transitions

• Chronic stress and burnout

• Spiritual awakening or crisis

• Grief, trauma, or loss

• A longing for deeper self-connection and meaning

Healing isn’t about returning to who you were. It’s about growing into the fullness of who you truly are and your full potential. My role is to support you with integrity, compassion, and a vision of what is possible.

Are you Ready to Begin?

Are you longing to feel more at home in your body,

More connected to your spirit,

More aligned with your life’s direction?

A Chinese Proverb says: “A journey of a thousand miles begins with a single step.”

So, let’s get started.
Book your session or reach out with any questions.

I’d be honored to work with you on your healing journey.